The Strong Start Bundle: Milestone Manuals for 0–4 Months
Get both early-stage manuals in one bundle and guide your baby through the first four months of growth with confidence. From tummy time and head control to reaching and sensory play, this expert-created set includes checklists, visuals, and simple daily activities to support every moment of early development.
The Newborn Start: Milestone Manual for 0–2 Months
Begin your baby’s development journey with expert-backed guidance from day one. This manual focuses on early bonding, positioning, and foundational skills like tummy time, head control, and grasping—using daily routines that feel natural, not overwhelming.
This Manual Includes:​
Cognitive Development Checklist
Tummy Time
Rolling
Grasp & Sensory Development
Reaching
Building Balance: Milestone Manual for 2–4 Months
Support your baby’s growing strength, coordination, and awareness with hands-on activities designed for the 2–4 month stage. This manual includes guided tummy time, vision development, head control, and sensory exploration to help your baby connect, play, and move with purpose.
This Manual Includes:​
Cognitive Development Checklist
Tummy Time
Sidelying
Head Control
Vision
Grasp & Sensory Development
The first few months of life are all about setting the foundation.
These manuals give parents simple, purposeful ways to support early movement, bonding, and development—without feeling overwhelmed.
Expert Tools for Real-Life Parenting
Therapist Created, Mom-Approved
Built by pediatric physical therapists and reviewed by real parents, every guide is clinically sound and family tested.
Easy to Follow - No Medical Jargon
We translate clinical expertise into language that’s clear, kind, and easy to use—so you never feel overwhelmed.
Digital Download - Instant Access
No waiting, no shipping. Get your milestone manual delivered to your inbox and start using it today.
Trusted by Hundreds of Busy Parents
Join a growing community of families who use BabyFIT to feel more confident, connected, and supported during their baby’s first year.
Expert Support, Affordable Price
Feel confident supporting your baby’s development—without breaking the bank. Our therapist-created manuals are accessible, practical, and priced with real parents in mind.
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Looking to support a new parent? BabyFIT manuals make a thoughtful, practical gift.
The Newborn Start
Milestone Manual for 0-2 Months
$12.99
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PDF milestone manual
(8–10 pages) -
Developmental checklists
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Tummy time, rolling, grasping & reaching goals
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Daily at-home activities with pictures
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Created by pediatric PTs & OTs
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Instant digital download
Building Balance
Milestone Manual for 2-4 Months
$12.99
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PDF milestone manual
(8–10 pages) -
Cognitive & physical development checklists
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Tummy time, sidelying, head control, vision, grasping
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Therapist-designed activities with visual guidance
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Addresses gross motor, fine motor, sensory & Play
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Instant digital download
Bundle & Save
The Strong Start Bundle
Milestone Manual Bundle for 0-4 Months
$19.99
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Includes both 0–2 & 2–4 month manuals
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16–20+ total pages of expert content
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Developmental goals + checklists
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Visual step-by-step activities for at-home play
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Comprehensive support for your baby’s first 4 months
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Save over 10% by bundling
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Instant digital download, yours forever
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What age range does the babyFIT Milestone Manuals cover?There are 7 Milestone Manuals include, each one covering a 2 month period. When put all together it covers the age ranges starting at birth to about 18 months.
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What types of milestones and skills do the Milestone Manuals address?The Milestone Manuals include goals and information relating to gross and fine motor skills (think rolling/crawling/walking and reaching/grasp), sensory, behavior, cognition, vision, play, and feeding.
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How long will the exercises in the Milestone Manuals take to complete daily?The exercises in the Milestone Manuals will start out quick, aligning with your newborn's wake windows. Many of the activities take less than 3-5 min to complete but can be repeated throughout the day following diaper changes, etc.
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Does my baby need these guides to develop typically?No! Remember! Every kiddo develops at a different pace & so many factors including genetics, environment, & birth history contributes to development. Baby may not be completing all of the things recommended in each guid and may overlap into other guides and that is OK! At babyFIT, our mission is to educate parents and help them feel EMPOWERED knowing what to do with their baby and when to seek help as well as providing support and offering fun activities through bonding. We want every baby to reach their full potential at their own pace and when they are ready!
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How is the information in the babyFIT Milestone Manuals organized?Every manual consists of 8-10 pages including a table of contents, specific goals for each 2 month age period, and each goal broken down showing a picture of what to expect and 2-3 activities with pictures and descriptions to work on at home to achieve the goal!
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What does the 45 minute video coaching call consist of and who is it with?The 45 minute video call is a milestone check-in / coaching session with Rachel and Sydney. After you purchase you will receive an email with a milestone check-in form and coaching contract. When you are ready to schedule, reach out to Rachel and Sydney via email (rachandsyd@thebabyfitproviders.com) and they will get you scheduled for your individualized video call within 2 weeks of original request date! *this is not medical advice or Physical or Occupational Therapy.
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I'm a grandparent or a friend of someone expecting. Can I buy this as a gift??Absolutely! Choose our gift card option from the main menu and purchase an amount that works for you!
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