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Free Expert Resources to Support Your Baby’s Development

We believe every parent deserves trusted tools to support their baby’s growth. Download any of our free resources to get a taste of what BabyFIT is all about—created by pediatric physical and occupational therapists.

Recommendations for Baby Development

A curated list of therapist-approved tools to encourage movement, strength, and play—without cluttering your living room.

Milestone Goals Checklist
(0–18 Months)

A complete, easy-to-follow checklist to help you track your baby's cognitive and physical milestones through their first 18 months.

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Positioning & Prevention: Container Use Guide

Learn how to safely use baby gear like swings and bouncers without negatively impacting movement or development.

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We created these free resources to give every parent a strong start.

 

Whether you're navigating tummy time, choosing baby gear, or just wondering what’s next—we want you to feel supported and empowered every step of the way.

Expert Tools for Real-Life Parenting

Therapist Created, Mom-Approved

Built by pediatric physical therapists and reviewed by real parents, every guide is clinically sound and family tested.

Easy to Follow - No Medical Jargon

We translate clinical expertise into language that’s clear, kind, and easy to use—so you never feel overwhelmed.

Digital Download - Instant Access

No waiting, no shipping. Get your milestone manual delivered to your inbox and start using it today.

Trusted by Hundreds of Busy Parents

Join a growing community of families who use BabyFIT to feel more confident, connected, and supported during their baby’s first year.

Expert Support, Affordable Price

Feel confident supporting your baby’s development—without breaking the bank. Our therapist-created manuals are accessible, practical, and priced with real parents in mind.

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Looking to support a new parent? BabyFIT manuals make a thoughtful, practical gift.

The Newborn Start

Milestone Manual for 0-2 Months

$12.99

  • PDF milestone manual
    (8–10 pages)

  • Developmental checklists

  • Tummy time, rolling, grasping & reaching goals

  • Daily at-home activities with pictures

  • Created by pediatric PTs & OTs

  • Instant digital download

Building Balance

Milestone Manual for 2-4 Months

$12.99

  • PDF milestone manual
    (8–10 pages)

  • Cognitive & physical development checklists

  • Tummy time, sidelying, head control, vision, grasping

  • Therapist-designed activities with visual guidance

  • Addresses gross motor, fine motor, sensory & Play

  • Instant digital download

Bundle & Save

The Strong Start Bundle

Milestone Manual Bundle for 0-4 Months

$19.99

  • Includes both 0–2 & 2–4 month manuals

  • 16–20+ total pages of expert content

  • Developmental goals + checklists

  • Visual step-by-step activities for at-home play

  • Comprehensive support for your baby’s first 4 months

  • Save over 10% by bundling

  • Instant digital download, yours forever

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Download the BabyFIT  app today!

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