The BabyFIT App: Empowering Development, One Day at a Time
The BabyFIT App was created by pediatric physical and occupational therapists to help parents confidently support their baby’s growth from birth to 18 months. Whether you're celebrating first rolls or encouraging those first steps, our tools are here to guide you every day.
What's Inside The App:
Tiny Triumphs Tracker
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Check off your baby’s major and mini milestones —from tummy time and crawling to grasping, feeding, and play. Stay on track with clear progress visuals and encouragement from our expert team.
Daily Dose of Play
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Never run out of ideas. Access a growing library of daily activity suggestions (plus videos!) that you can do at home to support your baby’s development—no prep or fancy gear needed.
​Age-Based Guidance
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​No guesswork needed—receive expert-backed recommendations for your baby’s exact age, updated as they grow.
Cognitive, Sensory & Motor Support
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Activities and insights designed to support full-body development—gross motor, fine motor, sensory processing, coordination, and early communication.
Expert-Backed Resource Library
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Coming soon! Access articles and tips from pediatric PTs and OTs right inside the app to deepen your confidence and understanding.
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We created this app for the parent who wants to feel confident in how they play, connect, and support their baby—without spending hours researching.
It’s your daily guide to milestone progress and purposeful play.
Why Parents Love the App
Therapist-Designed Guidance
Everything inside the app is developed by pediatric PTs and OTs—so you know it's safe, age-appropriate, and grounded in real developmental science.
Daily Play Without the Guesswork
No more searching online or second-guessing what to do. Get fresh, purposeful play ideas each day that take just minutes—and actually support development.
Milestone Tracking Made Easy
From first rolls to first steps, track your baby’s progress with confidence using our simple, visual tracker that updates as your baby grows.
Built for Busy Parents
Whether you’ve got five minutes or 30, the BabyFIT App meets you where you are with no-pressure, practical tools you can use anytime, anywhere. feel more confident, connected, and supported during their baby’s first year.
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What age range does the babyFIT Milestone Manuals cover?There are 7 Milestone Manuals include, each one covering a 2 month period. When put all together it covers the age ranges starting at birth to about 18 months.
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What types of milestones and skills do the Milestone Manuals address?The Milestone Manuals include goals and information relating to gross and fine motor skills (think rolling/crawling/walking and reaching/grasp), sensory, behavior, cognition, vision, play, and feeding.
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How long will the exercises in the Milestone Manuals take to complete daily?The exercises in the Milestone Manuals will start out quick, aligning with your newborn's wake windows. Many of the activities take less than 3-5 min to complete but can be repeated throughout the day following diaper changes, etc.
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Does my baby need these guides to develop typically?No! Remember! Every kiddo develops at a different pace & so many factors including genetics, environment, & birth history contributes to development. Baby may not be completing all of the things recommended in each guid and may overlap into other guides and that is OK! At babyFIT, our mission is to educate parents and help them feel EMPOWERED knowing what to do with their baby and when to seek help as well as providing support and offering fun activities through bonding. We want every baby to reach their full potential at their own pace and when they are ready!
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How is the information in the babyFIT Milestone Manuals organized?Every manual consists of 8-10 pages including a table of contents, specific goals for each 2 month age period, and each goal broken down showing a picture of what to expect and 2-3 activities with pictures and descriptions to work on at home to achieve the goal!
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What does the 45 minute video coaching call consist of and who is it with?The 45 minute video call is a milestone check-in / coaching session with Rachel and Sydney. After you purchase you will receive an email with a milestone check-in form and coaching contract. When you are ready to schedule, reach out to Rachel and Sydney via email (rachandsyd@thebabyfitproviders.com) and they will get you scheduled for your individualized video call within 2 weeks of original request date! *this is not medical advice or Physical or Occupational Therapy.
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I'm a grandparent or a friend of someone expecting. Can I buy this as a gift??Absolutely! Choose our gift card option from the main menu and purchase an amount that works for you!
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