A strong start for your baby's movement journey.
Learn early movements, tummy time activities, positioning, and play ideas while screening for things like flat spots, tightness, and other concerns.
For babies working on rolling, sitting, and all the important skills in between.
Learn the pre-crawling skills, core strengthening activities, play skills, feeding readiness and tips and tricks that help support independent rolling and sitting.
For babies ready to explore the world through movement!
Support army crawling, hands-and-knees crawling, transitions in and out of sitting, weight shifting, play skills and building confidence with mobility.
For babies working toward standing and independent walking.
Support pulling to stand, cruising, balance, transitions, play skills and those exciting first independent steps.
Play Classes: What to Expect
Hi! We're
Rach & Syd
Hi! We’re Dr. Rachel and Sydney, the pediatric Physical Therapist and Occupational Therapist behind BabyFIT.
Between the two of us, we have spent our careers helping babies and children build the skills they need to move, play, explore, and gain independence. Through our work as pediatric therapists - and now through our own experiences supporting families and navigating the early stages of development - we’ve seen just how many questions can come up around milestones.
BabyFIT Play Classes brings our Physical Therapy and Occupational Therapy backgrounds together to create a supportive space where babies can move, explore, and build new skills while parents learn exactly how to support them along the way.
Because every baby develops differently, we meet babies where they are, celebrate their individual progress, and help families feel more confident about what comes next.
What to bring:
Please bring your baby's favorite toys or a few items they're especially interested in right now! Using familiar toys can help us make the activities meaningful and fun for your baby.
We'll provide floor mats and a variety of toys and equipment, so there's no need to bring anything special if you'd prefer to travel light. Just bring your baby, anything you normally need for an outing, and get ready to play!
Can also bring: comfy clothes that are easy to move in, diapers/wipes/feeding supplies, water/coffee for you!
What to expect:
More than just playtime.
Each class is led by Milestone Coaches: Rachel (a Pediatric Physical Therapist) and Sydney (a Pediatric Occupational Therapist)!
During class, you can expect:
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Play-based activities designed around developmental skills
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Hands-on guidance and positioning tips
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Ideas tailored to the stage your baby is currently in
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Opportunities to ask questions
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A supportive community of parents going through similar stages
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Practical strategies you can continue using at home
Class options:
Group Sessions:
Our small-group classes are a fun, supportive way to help your baby build developmental skills through play while connecting with other families. Each class is led by our pediatric PT (Rachel) and OT (Sydney) and focuses on a specific stage of movement, from tummy time and rolling to crawling and first steps.
You'll receive hands-on guidance, practical activities to try at home, and expert tips while your baby gets the opportunity to move, play, and explore alongside other little ones.
Group classes are a great fit if you're looking for:
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Support with a specific milestone or skill
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Expert guidance in a fun group setting
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New play ideas and activities to use at home
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Connection with other parents and babies
Personalized Play Sessions:
Looking for more individualized support? Our Personalized Play Sessions offer dedicated time with both a pediatric Physical (Rachel) Therapist and Occupational Therapist (Sydney) to focus on your baby's unique developmental needs and goals.
Together, we'll use play-based activities and hands-on guidance to support the skills your baby is currently working on. You'll leave with personalized strategies, activities, and ideas to continue supporting your baby at home.
Personalized Play Sessions may be a great fit if you're looking for:
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More individualized guidance and support
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Help with a specific developmental concern or goal
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Dedicated time to ask questions
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Personalized activities based on your baby's current skills
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Support from both a pediatric PT and OT
Interested in doing a personalized play session? Email us at rachandsyd@thebabyfitproviders.com, and we'll reach out to set up a time!
